Category Archives for "Uncategorized"
I’ve been on a tear lately about how important it is to get in a few minutes of meditation every day if we possibly can. And for good reason. It’s the human being’s equivalent to downloading the latest updates. When our mind is quiet, we have no resistance. When we have no resistance, we bob […]
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There’s a method I’m using with great success at the moment, the method of distraction, which is a form of magic all its own. A person who is lying in a sick bed thinking about their illness, is going to suffer every bit of that illness. A person on a roller coaster is not going […]
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Repeat after me. All is well, and all is well, and all is well. Take a nice deep breath and open your mind to the possibility that everything is exactly the way it is. And be okay with it. Parts of it are actually very good. Most of it is good. Take another deep breath, […]
Discover MoreMy usual Mary Sunshine persona is currently in quarantine. My inner Gemma wants to be the focus of today’s post. I accept her as a part of who I am. I have written novels featuring the woman who is that side of me. She is Rhiannon. She is Rachel. She is Puabi. Perfection, […]
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Today to help me get into the the vibe of meditation, I thought being aligned with my non-physical self means leaving it all behind. All those things I worry about all day, the to do list, the grocery list, the bills. All the stuff I know about my profession. All the rules and facts and methods. […]
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I’ve been quieter than usual because I’ve been wrestling with a burgeoning anger, and I’m not yet ready to release it. So I decided to dive right into it head-on, and discuss it openly. Sometimes there’s a satisfaction in anger. Anger is actually a step up from feelings of helplessness, powerlessness, despondency, grief, depression, etc. […]
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Here’s how I fixed it There is so much grief, fear, sadness, worry, and pain in the world right now, that it forms waves of energy, masses of thought-forms. They have their own vibration, as everything does. Many report having bouts of grief or sadness that doesn’t feel like their own, bouts of crying “for […]
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I know it is. It’s hard to stay aligned when there seems to be disaster all around us. But that’s the thing. Disaster isn’t really all around us. We only perceive it that way because disaster has our full attention. Look, there is a global pandemic, there’s no denying that. But we don’t have to […]
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Today is the vernal equinox of 2020, and the first official day of spring in the northern hemisphere. The energy of the holiday focuses on nature’s annual reminder that life is eternal. Even after a long period of darkness and apparent death, the sun grows strong again, melts the snow, calls forth the life from […]
Discover MoreSometimes you look at the world around you through the window of your TV screen, computer, or phone, and it seems like there’s a hurricane going on out there. Debris is being flung around by the winds of hatred, politics, war, pollution, and disease. You feel like it must be the end. We’re all going […]
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